This work comes before any other work you might do. It’s a foundation. By discovering what really moves you, we can strengthen the roots of who you are and you will gain the confidence to grow into, and from, those roots.
This is what I offer:
- Decision-Making Guidance with Movement Pattern Analysis profiles
- Personal Coaching packages deepen your experience with your profile
- If you are ready to bring your profile into relationship, let’s talk about team profiles with your partner, professional colleague, or team at your workplace.
- Movement Workshops using the Laban Movement Analysis Framework
- I have nearly a decade of experience embodying and facilitating LMA
- I facilitate groups of any size
- I offer and facilitate individual and group retreats
- Personal Movement Coaching using LMA and MPA
- Go deeper with your MPA Profile with correlating movement re-patterning
- Address your mental and physical pain through movement re-patterning
- Creative Process Facilitation
- I offer warm, Fieldwork-based outside eye feedback on your work
- Infuse your process with new ideas
- Let your vibrant creativity boost your overall well-being
Kristina is a wonderful teacher. She’s warm, easy to follow (even with complex material like Laban) and extremely knowledgeable. – Emerge/Express Participant, March 28, 2015